Meet The Pranava Life Team

COME PRACTICE WITH US

BETH DEAN-POPE

PRANAVA LIFE YOGA OWNER AND TEACHER

Beth started her yoga practice over 10 years ago and has studied with great Yogis all over the world - from Hainan, China to London, England to Bombay, India, Singapore and Hong Kong.  It was through these travels and yoga experiences that Beth decided that someday she would have her own Yoga Studio where everyone (no matter one's age, size, experience, or budget) could come together to grow one's practice and learn to find peace in any storm.

Pranava means "Cosmic Sound"- Om - the sound that everything in the entirety of existence makes if one hears it all at once in totality.  It is the idea that "It's not all about us, that it is bigger than us" but at the same time "We are all part of the same energy and from the same God, so it kind of is all about us!" 🙂 Yin and Yang much!?

I hope you come and join me and the team on the mat sometime.  I hope you bring an open mind or a broken body or a destroyed soul or a peaceful aura or heck, just show up and hang out and do some yoga!

MEET CALLIE KAKASCIK

Callie started practicing yoga about 6-7 years ago on a whim and never looked back.  After receiving her 200-hour certification in 2016, she is currently pursuing her 300-hour certification. With a  love all styles of yoga, Callie varies her teaching style based on the focus of the class and the aura of the room.  Callie is working on the YogaShred (TM) inspired training classification as well where we incorporate small HIIT session into our vinyasa practice to increase the heart rate and the burn.  Callie currently practices Heated Power Vinyasa, Aerial, Yin, Restorative, Slow Flow, Kundalini-Inspired, Hatha, etc.  Callie has also received her certification to teach Yoga Shred Inspired Classes.

Join The Pranava Team

We are looking for certified teachers and instructors to become a part of our growing team at Pranava Life Yoga.  Contact us to find out more about a new way to share a life of yoga and fitness with every 'body'.

"I'm excited to share all the styles I love and practice, and truly believe that it is for EVERY body!  I enjoy sharing my love and passion wherever I can. I can't wait to see you on the mat." - Callie Kakascik

WHAT KIND OF CLASSES DO WE OFFER

Click on the link below to read about what kind of classes we have on offer at Pranava Life Yoga.  From the Novice to the Expert, we have a class that is perfect for you.

PRICING

We believe that yoga should not only be 'accessible' but also 'affordable' and we price accordingly.  Click on the link below to view our pricing guides.

SHOP THE SHOP

If you can't get by the Pranava Life Fitness Boutique, have no fear.  The online shop carries exactly what we have in stock and on the floor so you won't miss out on that new pair of Onzie leggings or that wonderful gift for someone special.  We always love to see you in the shop, but we are happy to ship anywhere in the world if you don't live nearby.

WHAT'S THE YOGA CHATTER

Are you ready to shred?

Have you been curious? Not sure if you want to make that 7AM because you just aren't sure about this "Yoga Shred"? Come on out and give it a shot Saturday! 9AM, start your weekend out with some wonderful warm ups and then get that heart rate up with some HIIT inspired...

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Wednesday is our Fun Day! Spring is here!

Well we have waited for it for months and it is finally here...Spring has Sprung! We invite you to join us tomorrow for some yoga to ring her in with joy and excitement! 10:30am - Vinyasa Slow Flow 6:00pm - Athletic Strength and Flexibility And, if you are an 'early...

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What
YinYasa with Callie $10.00
Stripe Test $0.50
Flex Your Yogi! $10.00
Yoga Shred Inspired w/Callie $10.00
Power Slow Flow $10.00
Yin Yoga with Callie $10.00
Restorative with Callie $10.00
Shred and Restore with Callie $10.00
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Callie Kakascik
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